Our 10K+ community loves the method

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

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Mindsetcore

BITE

BITE

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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BITE: Brainhacking Sequences for Highly-Sensitive Individuals to Embody Empathy With Boundaries

19 Days to Embody Your Personal Power

If you’re sensitive, empathetic, or naturally peaceful, you’ve likely been misunderstood, taken advantage of, or walked over by people who mistake your kindness for weakness.
You want boundaries—but you’ve never been taught how to embody the version of you who can actually hold them.

 

So you end up:

🦈Feeling destabilized when people project, betray, or misjudge you

🦈Absorbing emotions that aren’t yours

🦈Ignoring red flags because you see the good

🦈Over-explaining to avoid being “the villain”

 

Your empathy shouldn’t make you vulnerable—
you just haven’t developed the inner structure that protects you.

BITE gives you the 19 guided EFT acupressure tapping sequences + narrative therapy reframes to assist you:

🖤 Create psychological and emotional boundaries

🖤 Release martyrdom and people-pleasing

🖤 Stop over-communicating in attempts to co-regulate

🖤 See people clearly (not idealistically)

🖤 Root into self-respect and self-worth

🖤 Experience peace with being misunderstood

🖤 Hold a high standard for yourself and others

This is emotional self-defense for the highly sensitive—
not to harden you, but to strengthen you.

 

WHAT’S INSIDE

✔ 19 Brainhacking Sequences
✔ Boundary-building emotional rewiring
✔ Narrative therapy prompts
✔ Instant digital download

 

THE RESULT

You stay kind, but no longer exploitable.
You protect your peace without guilt.
And your vibe? ✨
It starts to command respect—effortlessly.

View full details

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"This was amazing! My eyes got teary eyed and I was yawning, does this mean energy was moving through my body?" (Pao's Response: Yes! Your body is releasing the emotions/memories.)

5

"love this"

5

"I love you. You're awesome. You're energy is beautiful. Thank you"

5

"I was irrationally anxious prior to making a specific phone call. After tapping I went from a 10 to a 6, made the call, and had a very good experience with the call. Thank you so much♥️"

5

"This is a great tapping session and I love this idea rather than trying memorise what to say. Thank you."

5

"wow dude. you're like a genius or something. your energy/positivity/confidence is quite contagious. found myself following along. never heard of this body talk stuff, seems quite powerful."

5

"...you’re a great role model!"

5

"...a profoundly validating and game-changing perspective! It perfectly articulates the silent burden carried by highly empathic people who were conditioned for emotional labor."

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"

5

"You're so refreshing to hear. [...] In the end I learned that I deserve my self integrity to call out on any disrepect and get away from them."

5

"Beautiful process[...] A blessing. This is the third video of yours I have done in a row. Each has been a powerful emotional release. I find the non judgemental emotional descriptions especially helpful and empowering. Much appreciation♥️"

5

"Thanks for your beautiful show up [...] You give me hope and inspire me to reconnect to my unique abandoned self"

5

"🙏 This was really helpful."

5

"So much of your words ring so close to home for me. Brilliant work."

5

"I've finally stood up for myself against a work bully. He was good with words and saying them with contempt. I was able to figure out a way to turn the same words he used against him. The sublet public display of domination was glorious"

5

"Thank you so much. This is brilliant. I feel like someone finally understands me.♥️"

5

"As a person with Autism it's so difficult to realize that someone else is disrespectful because it's something within them, and not about me doing the wrong thing socially. My programming of constant self surveillance makes me spend all the time trying to be accepted by others. Thanks for sharing this! I want to improve this so much!!"

5

"I'm a survivor of CPTSD- and I can see clearly I learned at a young age to tolerate so much disrespect. Well no more. I don't want any of my brothers and sisters out there to tolerate such BS!"